Relax Me

Lavender Pillow Mist This natural sedative will help you relax and drift off into a deep and restful sleep. Enjoy my favourite pillow recipe! This is from the book 'Spa' Glow Guide: Simple steps for health and well being by Andrea Mc Cloud. 1/2 cup waterwater 1/2 teaspoon witch hazel 4-5 drops lavender oil (© copyright 2005 )